Seniors Struggle with Debt
Canada’s growing group of senior citizens is carrying more debt into retirement and increasingly declaring bankruptcy according to a report prepared for the federal government by The Strategic Council for[…]
Yearly Archive: 2014
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Go Ahead – Indulge!!
Sometimes it’s good to be bad! It sharpens your brain, it protects your heart or it reduces your risk of diabetes. Is it a break-through medication? A no-nonsense health regime?[…]
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Get Up, Stand Up, And Move!!!
Over the past hundred years, society has evolved so much that most of us have time where we sit for hours every day. But humans were built to be physically[…]
Annual General Meeting Minutes June 19, 2014
Saskatchewan Retirees Association Inc. Annual General Meeting Minutes June 19,2014 SGEU Hall, 1440 Broadway Avenue Regina, SK President Alf Zimmerman called the meeting to order at 1105am and chaired[…]
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High Carbs = Brain Drain
Based on a study completed by the Mayo Clinic, over four years with 1233 people aged between 70-89 years, a diet high in carbohydrates was seen as having an adverse[…]
Choosing Wisely Canada (CWC)
Choosing Wisely Canada (CWC) is a campaign to help physicians and patients engage in conversations about unnecessary tests, treatments and procedures, and to help physicians and patients make smart and effective[…]
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Tips to Make Exercise Easier
We all struggle to get off the couch and try to keep fit. Here are some simple tips to help you maintain a healthy exercise routine: 1) Try the five[…]
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STAY SAFE ON THE ROAD
Today’s seniors are not only living longer, they’re driving longer. And that’s good news because studies show personal mobility is important for happiness. Better yet, there are lots of things[…]
TRAVEL TIPS – things to know when you are travelling
Some pre-travel planning and arranging will help ensure you don’t experience preventable money problems while you are away from home. 1. Inform your Debit and Credit Card providers of your[…]