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Mature couple at airport with luggage

January 3, 2017

New Technology and Aging

As with any new skill, mastering new technologies takes longer as we get older. Some older adults struggle with isolation and disengagement. The current generation of older adults is fighting back with technology. Social media…

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May 8, 2015

Timing is Everything!

How does a multi-tasker like you find a whole hour in a day for a gym, workout? If the answer is you don’t, there’s no reason to write off exercise. It turns out every minute…

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August 10, 2014

Get Up, Stand Up, And Move!!!

Over the past hundred years, society has evolved so much that most of us have time where we sit for hours every day. But humans were built to be physically active, not to sit for…

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May 6, 2014

Choosing Wisely Canada (CWC)

Choosing Wisely Canada (CWC) is a campaign to help physicians and patients engage in conversations about unnecessary tests, treatments and procedures, and to help physicians and patients make smart and effective choices to ensure high-quality…

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November 1, 2013

Dealing with Anxiety

Anxiety disorder is on the rise in Canada and across North America, but the people suffering from it can’t all be placed in the same category. Anxiety disorder is complex and is actually split into…

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September 29, 2013

Caregivers put Saskatchewan on Top

Saskatchewan is a province that cares. According to Statistics Canada, at 34%, the province ranks highest among all provinces to provide long term care for the ill or aging. According to the report Saskatchewan is…

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